Applied Movement
Our mission at Applied Movement is to get the mind and body as strong and fit as possible, allowing an individual to prosper in all aspects of life, physical and beyond. Applied Movement Personal Trainers are committed to helping you reach your fitness goals in a motivational, inspirational and non-judgmental atmosphere.
SERVICES
- Nutrition Counseling
- Toning/Shaping
- Strength Training
- Safe Weight Loss
- Group Exercise
- Myofascial Release
- TRX Fitness Training
- Yoga
- Plyometrics
- Flexibility/Mobility
- Core/Stability ball
- In-Home Personal Training
- Senior Fitness
- Corporate Fitness
